TH7 Body Labs West EndĮver wonder how elite athletes seem to recover so quickly, but when you do one leg day you can't walk for a week? Wonder no more, for TH7 Body Labs in West End have all the equipment for your recovery needs. They've also got infrared saunas, ice and hot baths and a Finnish hot rock sauna, so you're covered on all recovery fronts. For $79 a week you can have unlimited batthouse visits or pop in when you like for a casual 90 minute session for $44. Vikasati's space includes a modern gym, a nutritious cafe and a blissful, open air batthouse under one roof (the spas are outside, but you get it). Vikasati Red HillĬombining physical, mental, holistic and dietary health into one, Vikasati have created a paradise where you can micro dose peace and get away from your hectic schedule. A 90-minute plunge is just $49, with more elaborate packages ranging up to around $159. Soak is open from 6.30am for those early morning, post-gym spa sessions and close at 10pm, so you can do the same under the stars. Decked out with rooftop spas and baths, you can wind down and engage in a little self care against the Brisbane cityscape. If you're chasing a moment of escapism, Soak Bathhouse in West End is the ideal spot. Is there anything more rejuvenating than a good soak and steam session? Whether it’s spending so long in a spa you wind up looking like a prune or just a good old sweat out in the sauna, you and your achy muscles will be feeling in tip-top shape after visiting one of these Brisbane saunas and spas.
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